Which is the Best and Safe Sleeping Bags for Infants and Babies?

Can a sleeping bag keep a baby warm and safe as she sleeps? What did previous parents use to keep their baby warm? I remember when I got my first baby, that time we didn’t have sleeping bags. I could wrap the baby with a shawl on top of the clothes or cover her with a blanket, sometimes overdressing her.

With the introduction of sleeping bags, this is a thing of the past for current parents. Importantly, one can choose a sleeping bag that is cozy, safe, and keep the baby warm throughout the night.

Sleeping bags have become the norm in most families with babies and infants. Indeed, they have become an essential part of a child’s nap or bedtime routine.

Baby sleeping bags look like sacks and sometimes are referred to as sleep sacks or grobags.

Benefits of a Baby Sleeping Bag

The benefits of a baby sleeping bag are numerous as indicated below.

  • Baby Sleep bags are a safer alternative to traditional sheets and blankets especially when the baby starts to turn during sleep or pull covers.
  • It provides a familiar environment for them whether sleeping at home or away, as it can be carried on trips.
  • Sleeping bags allow air to circulate around the baby so there is less likelihood of overheating.
  • Reduce the risk of cot death due to overheating or legs trapped in the cot bar.
  • Provide comfort and warmth and one doesn’t need to cover the baby with anything else.
  • They are easy to use and if you need to feed or change your baby’s diaper, you do not need to take them out of their sleeping bag.
  • Regulate temperature hence the baby will not be sick during winter or overheat during summer heatwaves. They are different sleeping bags to cater to various seasons.
  • Once your baby is able to associate the sleeping bag with sleep it will be a great help when transitioning from bassinet to baby cot to bed.
  • It is cost-effective compared to traditional bedding requirements where you need to buy bedding, mattress, and blankets.
  • Prevent baby from waking up unnecessarily due to legs being stuck at the cot bar.

Why Does One Need a Baby Sleeping Bag?

Ever heard of Sudden Infant Death Syndrome (SIDS) or “cot death”. Research is still being conducted although it is said baby sleeping bags can reduce the risk of SIDS by preventing overheating.

Baby Sleeping Bag Reduces the Risk of Cot Death

We all love tossing and turning in our sleep, sometimes we do it unawares. It is also the same with babies who like wriggly. Despite this, baby sleeping bags are designed to stop babies from accidentally covering their heads during sleepy wriggles.

Unquestionably, baby sleeping bags have become increasingly popular amongst new parents. As we prepare for the newborns, you find parents shopping for the baby before her/his arrival. This necessitates that we get all the baby essentials from diapers, beddings, cot, car seat, bassinet, etc. in good time.

Most baby stores now offer each bedding design in sleeping bag form for parents who do not want to buy the traditional sheets and blankets.

As we are aware sudden temperature changes can make the baby wake up during the night. Baby sleeping bags that are comfy and regulate temperature will give your baby undisturbed peaceful sleep throughout the night.

Obviously, we know with blankets the baby can kick the covers and exposing her/him to cold throughout the night.

How Can One Use a Baby Sleeping Bag Safely?

The safety of the baby is guaranteed by using the sleeping bag properly.

Firstly, as parents we want our babies to be cozy, warm as well as safe during their sleep. Particularly, of all the sleeping bags for babies in the baby stores avoid the ones with hoods. They can lead to suffocation if not properly used.

Below are the most common aspects to look out for in a baby sleeping bag when buying for safety.

  1. Temperature Regulating

Do not cover your baby sleeping bag with a blanket or duvet as this can cause overheating. Overheating can lead to “cot death”.

A Sleeping Bag Keeps Baby Warm, Cozy and Safe

Notably, the sleeping bag should be made of good material that will keep the baby warm throughout the night without adding anything else and also breathable.

We have different baby sleeping bags for different seasons. Not only, do we have the recommended ones for winter but also light ones during summer and heatwave periods?

Also, do not put your baby at risk of overheating by overdressing.

As parents sometimes we ask this question, is my baby too hot or too cold for sleep? Our babies need to be warm for a comfortable long sleep. Peaceful sleep for a baby means peaceful sleep for parents too which is important.

When dressing your baby for sleep, it’s easy to get carried away and accidentally cause your baby to overheat.

Importantly, ensure to dress your baby in breathable and natural fabric underneath to avoid overheating.

Signs to Look Out For When Baby is Overheating

  • Breathing heavily
  • Sweat a lot
  • Feels hot to touch, due to the high temperature
  • Convulsion which can be fatal

We want to create a perfect sleeping environment for our babies. Subsequently, after shopping for everything that is in the baby checklist that is essential, we continue decorating the nursery.

The nursery cannot be complete without a cozy sleeping area. One can choose to go with the traditional blankets and sheets or a cozy sleeping bag.

  1. Tog Rating

The thickness and warmth of a sleeping bag are determined by the baby’s weight and tog rating. A Tog rating describes the warmth or “Thermal Resistance” or a product. It is widely used in the UK to explain the warmth level of duvets the higher the tog, the warmer the duvet will be.

The higher the tog rating, the warmer the sleeping bag, making it suitable for cooler weather.

Clearly, you will need several sleeping bags for the baby. For instance, a standard 2.5 tog and a lightweight one is best for warmer weather. Check for key safety information in the instructions of the sleeping bag that you are buying to be sure.

Additionally, you can buy different togs, but you will need to check the clothing your baby wears underneath. In very hot weather, it would be advisable to dress him/her in a nappy or short-sleeved bodysuit, whilst in colder weather, he might need a bodysuit and sleepsuit.

Regularly, also check your baby to ensure they are not too hot or cold. If his neck is damp, he may be too hot.

  1. Size of Sleeping Bag

It is important to ensure you buy the correct size sleeping bag. A badly fitting sleeping bag can cause an accident as the baby can slip down into the bag during the night causing suffocation.

Very tight-fitting sleeping bags can constrain your baby freedom to stretch and move making her restless. This can cause waking up at night very many times due to being uncomfortable. Ensure the sleeping bag is right for her size, comfortable, safe, and allows her a bit of room to stretch.


Baby sleeping bags are fabulous. One cannot compare the traditional blankets to baby sleeping bags, the benefits are numerous. With a sleeping bag, one can be able to change, feed, and keep the baby warm, safe and cozy during sleep.

No more fears of interrupted sleep due to the baby uncovering themselves at night or legs stuck at the cot bars.

Lastly, there are lots of stylish designs to choose from which is great for both baby and parent to meet their needs.

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